1skinless, boneless chicken breast filletaround 114g
Time to cook!
vegetable oilfor deep frying
Instructions
Breading prep
In a large bowl, add panko breadcrumbs, plain flour, garlic powder, onion granules, cayenne pepper, dried Italian herbs, sea salt & black pepper. Mix well.
Flour dusting prep
On a plate, mix plain flour, sea salt & black pepper. Mix well.
Egg prep
In a bowl, combine egg and milk and whisk thoroughly.
Chicken prep
Cut the chicken into 6-7 strips. Dip a chicken strip firstly into the plate of seasoned flour, then into the egg / milk mixture and finally into the breadcrumb mix, pressing well to ensure the chicken strip is nicely coated with breadcrumbs. Set the breaded chicken strip aside on a plate and repeat the process until all of the chicken strips are coated. At this stage the chicken strips are ready to cook, or can be covered and kept aside in the fridge for up to 24 hours.
Time to cook!
Heat oil for deep frying to around 180c. Carefully place each breaded chicken strip into the hot oil and fry for around 6 minutes, turning occasionally until the chicken strips are crispy and golden. Lift the chicken strips from the oil using a slotted spoon, drain off any excess oil and set aside on a plate.
Serve the crispy chicken strips with hot sauce, BBQ sauce or ranch dressing.
Notes
Panko breadcrumbs are a Japanese style crumb mix made with bread without crusts. The bread is coarsely crushed, resulting in fine shards of crumb which make for a perfectly light, crispy texture. You'll find panko breadcrumbs in any large supermarket or in Chinese supermarkets - alternatively you can click here to order some online and help support this site!