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Blueberry Smoothie
A delicious naturally sweet smoothie packed full of healthy ingredients.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie
Ingredients
- 75 grams frozen blueberries
- 20 grams porridge oats
- 20 grams ground flaxseed
- 8 grams hemp powder
- 100 ml kefir yogurt
- 1/2 teaspoon turmeric
- 1/4 teaspoon beetroot powder
- Pinch cinnamon powder
- 1 small handful fresh baby spinach leaves (optional)
- 150ml cold water
Instructions
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In a blender, add the frozen blueberries, porridge oats, flaxseed, hemp powder, kefir yogurt, turmeric, beetroot powder, cinnamon, fresh spinach leaves (if using) and water. Blend thoroughly until completely smooth.
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Pour the blueberry smoothie into a tall serving glass and serve immediately.