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–+ servings
A blueberry smoothie in a tall serving glass.
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Blueberry Smoothie

A delicious naturally sweet smoothie packed full of healthy ingredients.
Course Breakfast
Cuisine Drinks
Keyword quick, healthy
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie

Equipment

  • Blender

Ingredients

  • 75 grams frozen blueberries
  • 20 grams porridge oats
  • 20 grams ground flaxseed
  • 8 grams hemp powder
  • 100 ml kefir yogurt
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon beetroot powder
  • Pinch cinnamon powder
  • 1 small handful fresh baby spinach leaves (optional)
  • 150ml cold water

Instructions

  • In a blender, add the frozen blueberries, porridge oats, flaxseed, hemp powder, kefir yogurt, turmeric, beetroot powder, cinnamon, fresh spinach leaves (if using) and water. Blend thoroughly until completely smooth.
  • Pour the blueberry smoothie into a tall serving glass and serve immediately.